Topics Discussed Include:
The importance of monitoring training sessions and measuring performance in order to achieve the best training and racing outcomes and avoid injury and excessive fatigue.
The seminar flyer is attached which gives some more details and a brief bio of Rod. Also attached the nomination form to be returned should you wish to attend this seminar. We look forward to seeing as many of you there as possible.
Exercise Physiology Seminar 5th October 2010.pdf
Exercise Physiology Nomination Forms.docx